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The Capital Area Medical Nutrition Associates PLLC Blog

MYTHS ABOUT HIGH FRUCTOSE CORN SYRUP

MYTH: Sugar is healthier than high fructose corn syrup FACT: High fructose corn syrup is basically the same as sugar—both ...

Tuna Salad Recipe

1-2 cans of tuna packed in water (drained) add 1/2 of a yellow onion diced finely add 2 whole roma ...

Roasted Beet Citrus Salad with Blood Orange Vinaigrette

Print Prep time 30 mins Cook time 1 hour Total time 1 hour 30 mins Roasted Beet Citrus Salad with ...